Workshops • Wellbeing Circles • Retreats

At Mind & Heart Psychology, our events are designed to bring together reflection, connection, and personal growth — exploring wellbeing through both psychological insight and faith-based understanding.

Our workshops, wellbeing circles, and retreats provide opportunities to pause, learn, and reconnect with yourself and others in a supportive environment. Each gathering draws on themes from psychology, Islamic teachings and reflection— encouraging growth through both the mind and heart.

New events will be launching soon, Insha’Allah. Details will be announced here and on our Instagram page. Stay connected and follow @mindandheartpsych for updates, reflections, and practical wellbeing tips.